So I saw another blogger who's in the crafty & fit group create a "Fit Friday" post to keep herself motivated and to keep track of how much she's been walking. I thought, "what a great idea!" If only I had something "fit" to blog about!
I did go to the gym once this week. In fact, I was so focused on rushing to the gym after work that I completely forgot that I had made an eye doctor appt. for that afternoon and of course, missed the doctor's appointment.
Luckily, it was just a yearly exam and I can still see. for the time being. And at least I got in an hour at the gym. I've been getting into a rut when I go to the gym, though. I jump on the first empty elliptical machine and pedal for about 30 - 40 minutes. Then I'm so jello-legged that I can barely walk to the mat area to stretch. I do feel that it's a great workout and I sweat a lot. But I need to start incorporating other activities besides just cardio.
I had my hubby show me some arm machines and I did those last time, too. I just feel torn sometimes between wanting someone to show me what to do, and being so fiercely independent that I get mad if someone tries to give me directions. I must be bipolar.
Anyway, the goal is to go again on Sunday and maybe fit in a workout video as well sometime during the week. I think I'll keep doing (as best I can) the "Fit Friday" posts to keep myself in line. We'll see if I can keep it up!